A Quick Guide to Athleisure


Athleisure is a combination of the words “Athletic” and “Leisure”. It is clothing, created to be worn for daily use as well as for exercising. Here are some examples of athleisure pieces – sneakers, hoodies, sports bras, yoga pants, shorts,

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Benefits of Wearing Hoodies


In the 1990s, the popularity of hoodies began to rise with an extraordinary appeal. Over the decades, the fashion industry fell in love with the hoodie fashion. Today, hoodies are part of almost everyone’s wardrobe. It is pretty common to

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Choosing Fitness Clothing That Fits You


When you or I go out for a run anywhere in your local city or town whether it be along the beach, at the park, or a school campus, the idea of what to wear tends to resonate first in

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A Holistic Approach to Self-Improvement


When thinking of how to go about the process of self- improvement, most people look at the segments of their lives that are most unproductive.  While it is essential to upgrade one’s life in such a manner, it is equally

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How Self-Improvement Can Help You Reinvent Yourself


If you get to the point where you feel that your life is not headed down the right road, you need to stop and re-evaluate yourself. This case calls for the need to stop sweeping your shortcomings under the rug,

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How Self Improvement Can Help Boost My Business Success


To become a successful entrepreneur, you need to build a good personal brand. In the course of your career or as you grow your business; part of your role will include attracting the best talent, leading your employees through some

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6 Self-Improvement Hacks to Transform Your Life

6 Hacks Life Imrovement

In case you have reached a point in your life where you feel that your life is not heading in the direction you want it to, then it is time to re-evaluate yourself. To achieve different outcomes, you need to

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Can Addiction to Self-Improvement Affect My Daily Life?

Improvement Daily Life

Self-improvement can be a great way of helping us live out, our best lives. Many times, we may want to fit in by trying to keep up with our peers in order to feel productive or successful. The fear of

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The Relationship Between Self-Improvement to Your Personal Brand and Image


Are you a medical doctor, photographer, graphic designer, football coach or digital marketer? Whatever brand you are, you need to maintain and uphold it, at all costs. Self-improvement is one of the ingredients of a solid personal brand. You have

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Nine Habits That Will Hinder Your Self-Improvement Success


Many people have some traits that not only affect their personality but also play a major role in sabotaging their attempts at self-improvement. If you have been trying, for the longest time, to make progress in your life but keep

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